Radical Grace*

Last Friday Gay Marriage became the law of the land. Later that day, Barak Obama paused for thirteen seconds in the midst of his eulogy for the Reverend Clementa Pinckney and allowed the silence to sweep over us before he /began to sing Amazing Grace and 5000 mourners in the arena, and millions more watching on TV, sensed that this was the opening in the waves — that the world had turned and we were fortunate enough to have witnessed it..

What a journey its been.  What grace, we’ve experienced by being here  To go through the joy and the pain of it. And to have the chance to learn from this pain, and to honor it, instead of resisting and denying it, is far more than I expected or hoped for.

We’ve hit a more fearless, deliberate stride . There will be no turning back. The people in that arena cried out Hallelujah, and many of us cried out with them. And the tears flowed. And hope was reborn. For what we saw with our eyes was barely a sliver of what we were able to see with our hearts.

Hallelujah indeed. At this moment of radical grace,,nothing less will do.

Use the following image to welcome grace into your life, and to suspend your disbelief. It costs you nothing but your doubt. Then see what happens.

 Receiving Grace

Close your eyes and imagine yourself floating face up in the water. Sense and feel how you are supported without any effort.

Breathe out and see yourself as a falcon, soaring high above the earth. Sense how the air and the wind hold you aloft without any effort.

Breathe out. See and sense yourself in free fall, floating into the Creator’s loving  embrace.  Know and live how you are surrounded and supported by the power and light of grace.

See how you feel. Then breathe out and open your eyes.

*Radical Grace is the name of the sterling documentary about three nuns who risk their place in the Catholic Church to follow the higher calling:of social justice. It was, produced by Susan Sarandon..

They voted Right: Or Is It Left?

Did you hear it? Was it loud enough? Do they get it yet? A resounding YES just echoed throughout the land. The Supreme Court voted 6 to 3 to keep the Affordable Care Act in tact. Millions, including one of my very dear friends, have been saved from being thrown back into the pit of disregard and hardship advocated by those those who would have given almost anything (except their own privilege) to see this grand accomplishment go down. Foiled! The brilliant and beautiful Black Man in the White House has pulled it off again. Sorry. Too bad. La di da. La di da. La di da.

I dare say this has been a good week. Out with the confederate flag. In with Obamacare. What’s next. I bet, hope, and pray, we go three for three. The odds are good. The wind is at our backs. Any takers?

We never know what things may come.  All we do know is our intention and our willingness to follow through. Here’s an image for momentum and resilience. Use it and see what happens.

 Beating the Drum

Close your eyes, exhale through your mouth, and imagine you’re standing within a circle of light. See, feel and sense how you are beating a drum that sends out a clear and powerful message. See all those who hear this message responding to its rhythm and coming to join you. See them entering your circle and see this circle growing larger. Hear the drumbeats flowing out into the universe, becoming stronger and clearer. Feel them resonating in your heart and in the hearts of others. See and sense what happens. Then breathe out and open your eyes.

 

Forever Young: Elder Awe

On June 5th, The New York Times ran a piece called “A Group Portrait of New York’s Oldest, Old,”  Instantly, Jonas Mekas, the last person profiled in this piece on elder-hood, became my hero.

At 92, Mr. Mekas lives entirely in the present, taking each day as it comes..He says he  doesn’t know what he’ll be dong when he gets up in the morning. He doesnt worry. He doesn’t believe in it. Yet, he’s no slouch. Indeed, he’s a producer and writer of films, who makes time each day to thoroughly enjoy his life.

He sees this as “Normal.” He claims that anything else is not. His doctor says he’ll live to be a hundred! I’m counting on it. For like Woody Allen in Annie Hall,”.I’m in “lerve”

As for “happiness,” Mekas believes it’s a sense of inner peace and balance where he isn’t anxious about what’s coming, but involved in what’s going on right here, right now. The title of his most recent film Out-Takes From the Life of A Happy Man. bears testament to the success of his philosophy.

For what could be more healing, more empowering, more youth-ifying than elder-hood as a proving ground for the salutory effect of being here now? In truth, Where Else Is There For Us To Be? 

Here’s an image you can use to experience life without grasping. To live with no agenda. To be part of the wonder of Now..

 The Bridge of Now**

Close your eyes, breathe out, and see yourself on a rope-bridge, made of separate pieces of wood tied together, stretching out ahead of you and behind you.

Know and live, that behind you lies the past.

Before you lies the future.

As you stand here, look toward the direction of past and see the pieces of wood falling away until there is nothing there.

Now  look toward the direction of the future and see the same thing happening.

See yourself standing here, knowing there is no past. There is no future. There is only this moment.

Stand in this moment and give thanks.  Then open your eyes.

 * Imagery from Dr. Fritz Jean-Noel 

*Credit to Dr. Melissa Abrams for tweaking me back into action